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239.8
…and… under the 240 mark, for the *third*
time! (Maybe this time the third time will be the charm.)
Dammit I deserve this! I have certainly worked hard enough for it. 🤣
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239.9 lb
Lost so far: 20.3 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2021:
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1984 kcal
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Fat: 86.06g | Prot: 60.88g | Carb: 237.79g.
Breakfast: Lay's Salt & Vinegar Chips, Compliments Raisin Bran Muffin, Orange, Coffee. Lunch: San Pellegrino Limonata, Baked Potato (Peel Eaten), No Name Frozen Mixed Vegetables. Dinner: Subway 6" Meatball Marinara, No Name Medium Cheddar Shredded Cheese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Italian Salad Dressing , Mustard, Hellmann's Real Mayonnaise. more...
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losing 3.1 lb a week
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 Comments
Yes you do deserve it. Cheering you on! #youcandoit
02 Jul 21 by member: pptreo
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Well you know what they say "If at first you do not succeed, sky diving is not for you..." wait I mean third times a charm. You got this, it is a when not an if. :)
02 Jul 21 by member: LostMyWeightSomewhere
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Also evertime I see #youcandoit it reminds me of the adam sandler film water boy and makes me laugh.
02 Jul 21 by member: LostMyWeightSomewhere
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Third times a charm, you’ve got this!
02 Jul 21 by member: wannagethealthy
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That's a happy place! Good for you 😎
03 Jul 21 by member: troutymctrouttrout
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You have worked hard and you do deserve it!! 💪💪 Rooting for you!
03 Jul 21 by member: kitty kat pat
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03 Jul 21 by member: Ingini
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03 Jul 21 by member: Janilifeisgood
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remember, you are actively fighting your body at the moment... show it who's boss
03 Jul 21 by member: CMcLuckie
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