Weigh In record (no journal entry) for 02 July 2021
|
250.8 lb
Lost so far: 13.0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 July 2021:
|
1432 kcal
|
Fat: 50.56g | Prot: 66.06g | Carb: 190.60g.
Breakfast: Jenny Craig Frittata Egg White Sandwich, ConAgra Foods Egg Beaters, Coffee-Mate Hazelnut Coffee Creamer, Metamucil Cinnamon Spice Fiber Wafers, Coffee (Brewed From Grounds), Huy Fong Foods Sriracha Hot Chili Sauce, Splenda No Calorie Sweetener, Kroger Fruit on the Bottom Yogurt - Black Cherry. Lunch: Jenny Craig Cheesy Mashed Potatoes & Fried Chicken, Kroger Seasoned Herb Croutons, Lettuce Salad with Assorted Vegetables, Jenny Craig Balsamic Dressing, Pears. more...
|
losing 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
derdog101's weight history
|