Weigh In record (no journal entry) for 02 July 2021
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150.4 lb
Lost so far: 4.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2021:
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810 kcal
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Fat: 34.39g | Prot: 25.29g | Carb: 105.95g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar, Herbalife Herbal Tea Concentrate - Lemon, Herbalife Herbal Aloe Concentrate - Mango. Lunch: Marketside Chef Salad with Uncured Ham & Turkey. Dinner: Chef Boyardee Mini Ravioli. Snacks/Other: Banano. more...
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gaining 0.0 lb a week
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