Weigh In record (no journal entry) for 02 July 2021
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260.0 lb
Lost so far: 1.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2021:
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965 kcal
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Fat: 49.77g | Prot: 77.58g | Carb: 42.99g.
Breakfast: Wawa Hazelnut Creamer, Boulder Sausage Breakfast Sausage (46g), Wawa Egg. Lunch: Cilantro (Coriander), Sweet Onions, Beef Flank (Lean Only, Trimmed to 0" Fat, Choice Grade), Flour Tortilla. more...
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losing 0.3 lb a week
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