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Dolori addominali dalle 16:30 alle 21:00
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147.7 lb
Lost so far: 14.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2014:
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1543 kcal
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Fat: 74.57g | Prot: 58.93g | Carb: 129.49g.
Breakfast: Croissant o Cornetto, Cappuccino, Caffè Espresso, Zucchero. Lunch: Broccoli, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Pasta al Pesto. Dinner: Baci di Dama, Zucchero, Caffè Espresso, Vino Rosso da Tavola, Vino Bianco da Tavola, Salame, Pane Bianco, Petto di Pollo, Carne (Arrosto, Cotto), Olio Extra Vergine di Oliva, Lattuga a Foglia Verde. Snacks/Other: Caffè Espresso, Dietor Dolcificante Ipocalorico, Caffè Pre-Zuccherato. more...
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1991 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours. more...
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gaining 0.8 lb a week
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