Weigh In record (no journal entry) for 02 July 2021
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129.2 lb
Lost so far: 24.2 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2021:
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1133 kcal
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Fat: 43.37g | Prot: 38.35g | Carb: 181.07g.
Lunch: Marie's Raspberry Vinaigrette Dressing, Castello Danish Blue Cheese, Tomatoes, Fresh Attitude Spring Mix Salad, Blueberries, La Banderita Soft Taco Low Carb Tortillas. Dinner: Papa John's 16" Original Crust Pizza - Garden Fresh. Snacks/Other: Brookside Dark Chocolate Acai with Blueberry, Edy's Grand Ice Cream - Espresso Chip. more...
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gaining 1.4 lb a week
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