Weigh In record (no journal entry) for 02 July 2021
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194.6 lb
Lost so far: 54.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2021:
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1021 kcal
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Fat: 67.24g | Prot: 40.90g | Carb: 68.54g.
Breakfast: Egg, Aldi Breakfast Original Sausage Links. Lunch: Sargento Classic Sharp Cheddar Cheese, Mission Foods Low Carb Whole Wheat Tortilla, City Barbeque Sweet Vinegar Slaw, Butter , Plain or Buttermilk Biscuits . more...
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steady weight
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kathyscoop's weight history
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