Weigh In record (no journal entry) for 02 July 2021
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136.9 lb
Lost so far: 22.7 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2021:
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1922 kcal
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Fat: 112.65g | Prot: 40.04g | Carb: 204.24g.
Breakfast: Геркулесовая Каша на Воде. Lunch: Токио Сити Ролл Камикадзе. more...
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losing 17.0 lb a week
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8713095's weight history
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