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fatangryblog
Journal
22 Feb 11
fatangryblog's Journal, 22 February 2011
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Weigh In record (no journal entry) for 22 February 2011
210.2 lb
Lost so far:
85.8 lb
.
Still to go:
35.2 lb
.
Diet followed N/A.
Diet Calendar
Entries for 22 February 2011:
2135 kcal
Fat: 88.30g | Prot: 41.80g | Carb: 305.94g.
Breakfast:
pc arrow root, honey, tea.
Lunch:
marble cheese, tim horton's hot chocolate, tim horton's chocolate chip muffin.
Dinner:
mcdonald's medium fries, mcdouble PLAIN w/ half bun.
Snacks/Other:
belgian hazelnut milk chocolate.
more...
2398 kcal
Activities & Exercise:
Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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