fatangryblog's Journal, 22 February 2011

Weigh In record (no journal entry) for 22 February 2011
210.2 lb Lost so far: 85.8 lb.    Still to go: 35.2 lb.    Diet followed N/A.

Diet Calendar Entries for 22 February 2011:
2135 kcal Fat: 88.30g | Prot: 41.80g | Carb: 305.94g.   Breakfast: pc arrow root, honey, tea. Lunch: marble cheese, tim horton's hot chocolate, tim horton's chocolate chip muffin. Dinner: mcdonald's medium fries, mcdouble PLAIN w/ half bun. Snacks/Other: belgian hazelnut milk chocolate. more...
2398 kcal Activities & Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 3.1 lb a week

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