SherrieC's Journal, 11 February 2014

203.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed N/A.

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936 kcal

Fat: 27.29g | Prot: 85.64g | Carb: 62.22g.   Breakfast: GNC Total Lean Shake - Strawberries & Cream. Lunch: Skinless Chicken Breast, Lettuce Salad with Assorted Vegetables. Dinner: Knorr Rice Sides - Cheddar Broccoli, Great Value French Style Cut Green Beans, Food Lion London Broil. Snacks/Other: Publix Gala Apple (Medium), Keebler Town House Flatbread Crisps - Sea Salt and Olive Oil. more...

2900 kcal

Activities & Exercise: Circuit Training - 1 hour, Conditioning exercise (health club) - 24 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...