Weigh In record (no journal entry) for 02 July 2021
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115.7 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2021:
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411 kcal
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Fat: 8.18g | Prot: 13.36g | Carb: 78.30g.
Breakfast: Слабое Кофе с Сахаром, Мюсли, Верховье Био Творог 2 Слоя Апельсин, Морковь, Семена Белого Льна. Lunch: Черешня. more...
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gaining 7.7 lb a week
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