Weigh In record (no journal entry) for 02 July 2021
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150.1 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2021:
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1882 kcal
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Fat: 94.71g | Prot: 168.55g | Carb: 106.27g.
Breakfast: Скумбрия, Яичный Белок, Maxler Ultra Whey Lemon Cheesecake Flavor, Maxler Ultra Whey Lemon Cheesecake Flavor. Snacks/Other: Чистая Линия Пломбир Ванильный, Персик, Персик, Огурец (с Кожурой), Редис, Арахис, Печень Трески, Домик в деревне Молоко 2,5%, Отруби, Творог (Обезжиренный). more...
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gaining 0.8 lb a week
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