Weigh In record (no journal entry) for 11 February 2014
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217.3 lb
Lost so far: 8.3 lb.
Still to go: 32.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2014:
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217 kcal
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Fat: 10.77g | Prot: 13.81g | Carb: 16.51g.
Breakfast: Oranges, Hard-Boiled Egg. more...
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losing 13.3 lb a week
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randyschnack's weight history
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