Weigh In record (no journal entry) for 11 February 2014
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186.5 lb
Lost so far: 5.5 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2014:
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2103 kcal
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Fat: 96.88g | Prot: 68.91g | Carb: 241.89g.
Breakfast: Sweet Cherries, Bananas, Homemade Granola, Strawberries, The Greek Gods Vanilla Honey Greek Yogurt. Lunch: golden valley golden snack crackers, progresso PROD RCH&HRTY CHICK CRN CWDR. Dinner: Beef Taco with Cheese, Tomato and Taco Sauce, Taco Del Mar Fish Taco. Snacks/Other: Kellogg's Pop-Tarts - Confetti Cake, Russell Stover Coconut & Almond Egg, M&M's Peanut M&M's, Snyder's of Hanover Pretzel Sticks. more...
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gaining 0.7 lb a week
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