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8.3
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224.7 lb
Lost so far: 6.8 lb.
Still to go: 92.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2021:
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253 kcal
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Fat: 6.60g | Prot: 11.20g | Carb: 35.40g.
Breakfast: Sugar, Good Hope Soy Milk, Jungle Oats. more...
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losing 1.5 lb a week
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