Weigh In record (no journal entry) for 02 July 2021
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129.9 lb
Lost so far: 18.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2021:
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303 kcal
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Fat: 13.26g | Prot: 27.31g | Carb: 16.93g.
Lunch: Ичалки Сыр Гауда, Свиная Корейка (Вырезка), La Molisana Макароны Твердых Сортов, Сыр с Плесенью, Бахетле Суп-Пюре из Разных Овощей. more...
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losing 6.2 lb a week
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