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Not sure why I keep slowly climbing.
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205.3 lb
Lost so far: 70.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2011:
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1220 kcal
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Fat: 48.75g | Prot: 117.62g | Carb: 77.83g.
Breakfast: Original Deli Thin Smoked Chopped Pressed Beef, Ezekiel 4:9 Low Sodium Bread, Egg, 2% Deluxe Reduced Fat American Cheese Slices. Lunch: red onions, jalapeno, green pepper, mango, avocado, cilantro, starkist tuna. Dinner: california blend, salsa, red onions, Cilantro, apples, chicken breast. Snacks/Other: Strawberry Cream Cheese, Plain Mini Bagels. more...
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2268 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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