Weigh In record (no journal entry) for 02 July 2021
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113.8 lb
Lost so far: 3.1 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2021:
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550 kcal
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Fat: 17.51g | Prot: 23.59g | Carb: 77.83g.
Breakfast: Melon, Telur Rebus, Jagung Manis Kuning, Ubi Ungu Rebus. Lunch: Ubi Ungu Rebus, Usus Ayam Goreng, Nasi Putih. more...
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losing 0.8 lb a week
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alyza-artiana's weight history
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