Weigh In record (no journal entry) for 22 February 2011
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151.0 lb
Lost so far: 7.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2011:
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363 kcal
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Fat: 18.93g | Prot: 15.53g | Carb: 38.46g.
Breakfast: Creamy Almond Butter, Ezekiel 4:9 Low Sodium Sprouted Grain Bread, coffee, Almond Breeze Unsweetened Vanilla, stevia. more...
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losing 5.3 lb a week
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