MMDuff10's Journal, 11 February 2014

147.8 lb Lost so far: 43.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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1410 kcal

Fat: 66.16g | Prot: 81.76g | Carb: 65.83g.   Breakfast: Hillshire Farm Deli Select Ultra Thin Oven Roasted Turkey Breast, Splenda Splenda with Fiber, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Splenda Splenda with Fiber, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, StarKist Foods Tuna Creations Sweet and Spicy, Barbecue Flavor Pork Skins. Dinner: Lay's Sour Cream & Onion Potato Chips, Totino's Pepperoni Pizza Rolls, Hillshire Farm Deli Select Ultra Thin Honey Ham, Bar-S Foods Classic Bologna, Scrambled Egg (Whole, Cooked). Snacks/Other: Anheuser-Busch Natural Light Beer. more...

2128 kcal

Activities & Exercise: Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 45 minutes, Resting - 8 hours and 15 minutes, Circuit Training - 30 minutes. more...