Weigh In record (no journal entry) for 01 July 2021
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162.3 lb
Lost so far: 11.9 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2021:
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2310 kcal
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Fat: 98.25g | Prot: 133.06g | Carb: 214.68g.
Breakfast: U Miel de Fleurs, Spiruline, Café Décaféiné, Carrefour Bio Mélange de Graines sans Sel Ajouté, Curcuma. Lunch: Nestlé Clinutren HP/HC, Entremont Emmental, Oranges, Huile d'Olive, Baguette, Vin de Table Rouge, Oeuf, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Côte d'Or Chocolat Noir Noisettes, Fleury Michon Surimi, Tomates, Baguette, Nestlé Clinutren HP/HC, Entremont Emmental, Melon, Le Gaulois Escalope de Dinde. Snacks/Other: Grand Frais Gingembre Tranché . more...
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gaining 4.6 lb a week
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Huguy's weight history
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