Weigh In record (no journal entry) for 11 February 2014
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157.4 lb
Lost so far: 13.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2014:
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453 kcal
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Fat: 23.68g | Prot: 4.33g | Carb: 55.94g.
Breakfast: Dunkin' Donuts Jelly Filled Donut, Baileys Coffee Creamer - Caramel, Half and Half Cream. more...
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losing 8.4 lb a week
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geomuse's weight history
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