Weigh In record (no journal entry) for 01 July 2021
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198.2 lb
Lost so far: 2.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2021:
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533 kcal
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Fat: 31.23g | Prot: 40.53g | Carb: 25.57g.
Breakfast: Café com Leite Integral, Alface Americana, Hellmann's Maionese Light, Vale Fértil Azeitonas Verdes Fatiadas, Plus Vita Pão Integral 7 Grãos , Seara Lombo tipo Canadense, Scala Queijo Prato. more...
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losing 1.2 lb a week
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Cristianne.'s weight history
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