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Sduncan558's Journal, 01 July 2021

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Weigh In record (no journal entry) for 01 July 2021

127.5 lb Lost so far: 4.5 lb. Still to go: 2.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 01 July 2021:

2036 kcal

Activities & Exercise: Apple Health - 24 hours. more...

gaining 2.8 lb a week

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