Daisy.89's Journal, 11 February 2014

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Weigh In record (no journal entry) for 11 February 2014

117.9 lb Lost so far: 20.9 lb. Still to go: 3.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 February 2014:

1185 kcal

Fat: 44.23g | Prot: 51.82g | Carb: 141.18g. Breakfast: Line 8 Käseecken, Aldi American Sandwich Vollkorn (35g). Lunch: Primana Nudel-Frikadellenpfanne. Dinner: Edeka Lust auf Leicht Salami, Line 8 Käseecken, Bäckerkrönung Roggenmischbrot. Snacks/Other: Pepperoni Pizza (36 cm). more...

1528 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

losing 1.1 lb a week

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Daisy.89's Journal, 11 February 2014

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