|
158.4
|
158.4 lb
Lost so far: 1.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 February 2011:
|
1788 kcal
|
Fat: 67.98g | Prot: 93.82g | Carb: 132.56g.
Breakfast: Low Fat Granola with Raisins, All Natural Nonfat Plain Yogurt, Frozen Mixed Berries, Coffee with Milk, Egg. Lunch: Onion Bagels, Chunk Light Yellowfin Tuna in Water. Dinner: black velvet, mashed potatoes, filet mignon. Snacks/Other: milk chocolate, string cheese, pastrami, doritos. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sharonalee's weight history
|