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6月發生很多事情，7月重新努力💪
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130.5 lb
Lost so far: 15.2 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2021:
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1181 kcal
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Fat: 57.90g | Prot: 54.20g | Carb: 100.20g.
Breakfast: 統一 杯子蛋糕, city cafe大杯冰美式. Lunch: 統一 科學麵, 全聯 起司布丁蛋糕. Dinner: 三媽臭臭鍋 海鮮豆腐鍋. more...
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steady weight
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 Comments
加油💪慢慢來吧，減重這種事情不急沒壓力的情況下，都有好消息。
30 Jun 21 by member: 尼歐NEO
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03 Jul 21 by member: catcatwww
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04 Jul 21 by member: ggpp777
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