Weigh In record (no journal entry) for 22 February 2011
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256.5 lb
Lost so far: 11.0 lb.
Still to go: 51.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2011:
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2889 kcal
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Fat: 127.00g | Prot: 90.20g | Carb: 321.64g.
Breakfast: Sausage McMuffin with Egg, Hash Brown. Lunch: Root Beer, McFlurry with M&M's Candies, French Fries (Medium), Double Quarter Pounder with Cheese. more...
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losing 17.5 lb a week
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