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susan tjaja
Journal
10 Feb 14
susan tjaja's Journal, 10 February 2014
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Weigh In record (no journal entry) for 10 February 2014
119.0 lb
Lost so far:
0 lb
.
Still to go:
8.8 lb
.
Diet followed N/A.
Diet Calendar
Entries for 10 February 2014:
353 kcal
Fat: 16.00g | Prot: 21.71g | Carb: 32.44g.
Breakfast:
Great Value 100% Natural Green Tea, Deep Fried Soybean Curd, Yoplait Greek 100 Yogurt - Strawberry, Plain or Buttermilk Biscuits.
more...
2719 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Running - 7/mph - 2 hours and 10 minutes, Resting - 11 hours and 50 minutes, Sleeping - 8 hours.
more...
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susan tjaja's weight history
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