eostrowski's Journal, 22 February 2011

145.0 lb Lost so far: 0.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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2610 kcal

Fat: 127.65g | Prot: 92.10g | Carb: 225.63g.   Breakfast: Cereal Bar - Cinnamon Raisin. Lunch: 14" Meat and Vegetable Pizza. Dinner: Kraft Italian Vinagrette With Extra Virgin Olive Oil Dressing, Mozzarella Cheese (Whole Milk), Mixed Salad Greens, Cheeseburger with 1/4 Lb Meat on Bun. Snacks/Other: German Chocolate Ice Cream (Love It), Curious George Fruit Flavored Snacks. more...

1602 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...