Jpnarins's Journal, 10 February 2014

269.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1676 kcal

Fat: 66.04g | Prot: 111.00g | Carb: 164.45g.   Breakfast: Coffee with Cream, Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Chiquita Banana, Smart Ones Smart Creations Chicken Santa Fe. Dinner: Greek Salad, Chili Con Carne, Savoritz Cornbread Crackers. Snacks/Other: Jif Creamy Peanut Butter, Storck Werther's Original Hard Candy. more...

3304 kcal

Activities & Exercise: Eliptical at home - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...