Weigh In record (no journal entry) for 30 June 2021
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122.8 lb
Lost so far: 6.6 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 June 2021:
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357 kcal
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Fat: 15.73g | Prot: 10.32g | Carb: 47.23g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Peanut Butter and Jelly Sandwich. more...
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gaining 0.4 lb a week
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chanetbrown's weight history
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