Weigh In record (no journal entry) for 10 February 2014
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162.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2014:
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765 kcal
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Fat: 29.25g | Prot: 48.66g | Carb: 78.65g.
Breakfast: Blueberry Muffins, Cream (Half & Half), Regular Coffee. Lunch: Keebler Town House Original Light Buttery Crackers, Progresso Light Chicken & Cheese Enchilada. Dinner: Broccoli, Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Other: Cracker Barrel Baby Swiss Cheese, Hard Candy. more...
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losing 0.0 lb a week
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cafeole's weight history
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