Steady now
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129.2 lb
Lost so far: 24.2 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 June 2021:
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1222 kcal
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Fat: 44.72g | Prot: 40.85g | Carb: 210.57g.
Lunch: Cucumber (Peeled) , Tillamook Cream Cheese, La Banderita Soft Taco Low Carb Tortillas. Dinner: Papa John's 16" Original Crust Pizza - Garden Fresh. Snacks/Other: Dry Pearl Tapioca , Edy's Slow Churned Double Fudge Brownie, Pepperidge Farm Goldfish Baked Snack Crackers - Pretzel. more...
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steady weight
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Comments
You're doing great. Keep it up.
30 Jun 21 by member: Nellie 52
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Thank you!!! Very happy with the progress so far 😁
30 Jun 21 by member: Joe Alec
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