Weigh In record (no journal entry) for 30 June 2021
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297.8 lb
Lost so far: 30.6 lb.
Still to go: 117.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2021:
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1539 kcal
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Fat: 65.28g | Prot: 58.30g | Carb: 195.08g.
Lunch: Taquitos with Chicken. Dinner: Carrabba's Italian Grill Small Bread Loaf, Fresh Direct Corn Chowder . more...
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steady weight
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inmsweantitrust's weight history
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