Weigh In record (no journal entry) for 02 January 2021
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180.3 lb
Lost so far: 29.1 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2021:
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594 kcal
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Fat: 16.15g | Prot: 34.45g | Carb: 72.45g.
Lunch: Erdbeeren, Ananas, Zucchini, Aldi Bio Mandeldrink Ungesüsst, Aldi Haferflocken. Dinner: Leichter Genuss Geflügel-Wiener, Edeka Himbeeren, Biac Fettarmer Joghurt. Snacks/Other: Aldi Bio Bio Haferdrink Natur. more...
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steady weight
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buecherwurm_02's weight history
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