buecherwurm_02's Journal, 26 April 2021

Weigh In record (no journal entry) for 26 April 2021
162.9 lb Lost so far: 46.5 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2021:
508 kcal Fat: 16.26g | Prot: 31.04g | Carb: 59.61g.   Breakfast: Lidl Heidelbeeren, Bio Bio Haferdrink Natur. Lunch: Edeka Bio Natives Leinöl, Almased Almased mit Wasser, Chiquita Banane, Aldi Bio Mandeldrink Ungesüsst, Beste Ernte Junge Möhren, Gurke (mit Schale), Mutti Cherrytomaten. more...
gaining 1.2 lb a week

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