Weigh In record (no journal entry) for 02 September 2018
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194.4 lb
Lost so far: 15.0 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2018:
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871 kcal
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Fat: 24.96g | Prot: 44.09g | Carb: 116.95g.
Breakfast: Himbeeren, Haferflocken, Backfee Vanillin-Zucker, Aldi Milch 1,5%, Zucchini, Galiamelone. Lunch: Galiamelone, Viva Vital Geflügel-Wiener, Philadelphia So Leicht 3%, Gut & Günstig Pfannengemüse Italienische Art. Dinner: Pfirsiche. Snacks/Other: Schöller Kaktus Eis. more...
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losing 3.1 lb a week
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buecherwurm_02's weight history
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