Weigh In record (no journal entry) for 30 June 2021
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158.3 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2021:
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372 kcal
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Fat: 17.94g | Prot: 20.24g | Carb: 31.33g.
Breakfast: Яйцо, Домик в деревне Сметана 10%, Кабачковые оладьи, Домик в деревне Кефир 2,5%. more...
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losing 3.6 lb a week
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010200's weight history
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