Weigh In record (no journal entry) for 21 February 2011
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124.4 lb
Lost so far: 3.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2011:
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1144 kcal
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Fat: 59.73g | Prot: 55.77g | Carb: 104.64g.
Lunch: Special Dark Chocolate Kisses, saltines, provolone, swiss cheese slice, pineapple, cottage cheese, lite. Dinner: butter, vinegrette, green salad, carrots, cooked, thai chicken, Chocolate Brownie. more...
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gaining 3.5 lb a week
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BJ's weight history
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