kathleenicole's Journal, 10 February 2014

Weigh In record (no journal entry) for 10 February 2014
143.0 lb Lost so far: 14.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2014:
753 kcal Fat: 24.62g | Prot: 30.21g | Carb: 107.34g.   Breakfast: Naked Juice 100% Juice - Pomegranate Blueberry, Philadelphia Spicy Jalapeno Cream Cheese, Thomas' Bagel Thins - Everything, Coffee, Brown Sugar. Lunch: Taylor Farms Southwest Chopped Salad. Dinner: P.F. Chang's Wonton Soup. more...
losing 1.2 lb a week

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