Weigh In record (no journal entry) for 21 February 2011
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142.0 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2011:
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974 kcal
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Fat: 37.86g | Prot: 49.66g | Carb: 120.21g.
Breakfast: Bananas, Granny Smith Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Fried Chicken Thigh, Turkey, Roast Beef & Cheese Sandwich. more...
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losing 1.6 lb a week
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Luluk's weight history
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