Weigh In record (no journal entry) for 10 February 2014
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133.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 February 2014:
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1991 kcal
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Fat: 50.90g | Prot: 94.01g | Carb: 232.44g.
Breakfast: Coffee with Semi-Skimmed Milk, Toasted Whole Wheat Bread, Asda English Breakfast Tea with Semi-Skimmed Milk, Semi-Skimmed Milk, Raisins (Seedless), Porridge. Lunch: Asda English Breakfast Tea with Semi-Skimmed Milk, Asda Spring Onions, Morrisons Sweetcorn, Grated Cheddar Cheese, Tuna Wrap. Dinner: Meatless Pasta with Tomato Sauce, Sharwood's Medium Egg Noodles, Prawns. Snacks/Other: Apples, Red Table Wine, Viennetta Vanilla. more...
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