roblain2030's Journal, 10 February 2014

Weigh In record (no journal entry) for 10 February 2014
204.2 lb Lost so far: 0 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2014:
2314 kcal Fat: 60.72g | Prot: 71.86g | Carb: 375.07g.   Breakfast: Starbucks Perfect Oatmeal Topping - Dried Fruit, Starbucks Perfect Oatmeal, Starbucks White Chocolate Mocha (Grande). Lunch: Turkey, Lettuce Salad with Cheese, Tomato and/or Carrots, Culver's Italian Style Wedding Soup. Dinner: Simply Orange Simply Lemonade (Bottle), Potato French Fries. Snacks/Other: Hershey's Milk Chocolate Bar with Almonds, Twizzlers Twizzlers. more...
2256 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 19.6 lb a week

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