balonzo's Journal, 13 June 2007

I did Take off for two days and that really helped me out this time.

175.6 lb Lost so far: 12.4 lb. Still to go: 20.6 lb. Diet followed 100%.

losing 2.6 lb a week

Comments

When I do Take-Off it helps put me back in the mind set of losing weight and making better food choices.

13 Jun 07 by member: love4life

you can do that every 14 days. It seems to keep your metbolism going better.

13 Jun 07 by member: QueenBee


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balonzo's weight history