Weigh In record (no journal entry) for 30 June 2021
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115.3 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2021:
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762 kcal
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Fat: 62.63g | Prot: 20.72g | Carb: 101.89g.
Breakfast: Слабое Кофе с Сахаром, Рестория Шеф Сырники Жареные, Веселый Молочник Сметана 15%. Lunch: Чай, Хлебный Дом Ягодное Лукошко. more...
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losing 6.2 lb a week
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