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Starting again. I've been on an emotional roller coaster these last few months. I'm ready to start over and get this weight off.
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198.8 lb
Lost so far: 0 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2014:
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1864 kcal
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Fat: 127.85g | Prot: 123.17g | Carb: 33.79g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds), Water (Bottled), Kraft American Cheese Slice, Scrambled Egg. Lunch: McDonald's Bacon Ranch Salad with Grilled Chicken (with Ranch Dressing). Dinner: Atkins Advantage Peanut Butter Granola Bar, Ranch Salad Dressing, Lettuce, Hellmann's Parmesan Crusted Chicken. Snacks/Other: Dasani Bottled Water (20 oz), Dasani Bottled Water (20 oz), O Organics Mild White Cheddar Cheese, Land O'Lakes Heavy Whipping Cream, Coffee, Crystal Light Crystal Light on the Go Sugar Free packets. more...
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2528 kcal
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Activities & Exercise:
Driving - 30 minutes, Sitting - 3 hours, Desk Work - 4 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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