Weigh In record (no journal entry) for 21 February 2011
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225.4 lb
Lost so far: 14.6 lb.
Still to go: 75.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 February 2011:
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1027 kcal
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Fat: 57.85g | Prot: 89.25g | Carb: 33.69g.
Lunch: A&W Diet Root Beer (20 oz), Singles American Cheese Slices, Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled). Dinner: onion rings, Fun size snickers bar, pork skins. Snacks/Other: Choco Protein Shake. more...
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losing 51.1 lb a week
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