Weigh In record (no journal entry) for 10 February 2014
|
171.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2014:
|
1088 kcal
|
Fat: 56.76g | Prot: 35.79g | Carb: 108.70g.
Breakfast: Egg Yolk, Egg White, Sugar, Original Lite Coffee Creamer, Coffee, Fresh Blueberries, Organic Virgin Coconut Oil, Skinless Chicken Breast, Whole Grain Brown Rice, Carbmaster Cinnamon Roll Yogurt. Lunch: Magnum Mini, Blue Bell French Vanilla Ice Cream, Apple Turnover or Dumpling, Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Snacks/Other: Advocare Spark Energy Drink. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anne6026's weight history
|