Weigh In record (no journal entry) for 29 June 2021
|
230.4 lb
Lost so far: 29.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 June 2021:
|
340 kcal
|
Fat: 14.00g | Prot: 34.00g | Carb: 21.00g.
Snacks/Other: Premier Nutrition High Protein Shake - Peaches & Cream, Kroger Organic Super Omega Squares. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
biggcain24's weight history
|